Monday

2 weeks until my 5k and trying yo find the motivation to get up and run. Who's idea was it to cut back on coffee?......Oh yeah, mine. Busy week ahead and not a lot of motivation. Perhaps I should rethink this coffee issue. Plan this morning is to yoga then run, and then in the afterglow of my great exercise high, I shall be triumphant in my endeavors of the day. I have found some wonderful podcast that are mp3 friendly for running, I think I will give that a try and see if I get my gremlin engine going.