Monday, August 17, 2009

Day 7 and 8

This maybe my shortest post ever. Some might be saying thank goodness. Keep in mind I will write more later, you are not off the hook yet. Ha!

Reason for short post? I don't want to fall behind. I spent the day getting ready to go out of town for another week. This includes having to Feng Shui the house, (Don't judge it works.) Packing, and now shopping for food for the week. And finally driving to our destination.

This doesn't answer the question of why a short blog? Huh guess I wasn't as clear as I thought. It's been a very busy day and I have a HUGE meeting tomorrow! Good luck? Oh thank you so much.

So here we go.

YESTERDAY
Breakfast:
Grape nuts
Rice milk
1 liter of water

Snack
Gapes
1 liter of water

Lunch:
Salad
Lemon juice
1 liter of water

Dinner:
Veggie pot pie with whole wheat crust
Pasta salad
1 liter of water

Snack:
Fruit snack pack
1 liter of water

Exercise
7 mile bike ride. Mike is still mad about this. Apparently when you say five miles and you go seven it's a big deal
2 mile run. Alone refer to previous statement

TODAY:
Breakfast:
Grape nuts
rice milk
Veggie juice
1 liter of water


Lunch:
Veggie fajitas
Corn tortillas
chips
salsa
guacamole
1 liter of water

Dinner:
Salad
green salsa dressing
1 liter of water

Exercise:
3 mile run. Again alone, he holds a grudge.

No Mike corner he is already asleep.

So tomorrow I am all caught up and will be more thorough with calories and fat. Oh also 2 things have been brought to my attention. 1 not everyone is vegetarian. ( I know I was shocked too.) Second Recipes have been requested. So starting tomorrow I will not only include calories consumed and burned, but also equivalent meat and dairy choices and recipes and or instruction.
Sorry about that. Totally a self involved over site.
Huh, Not short at all!

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